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        <title>you spin me right round</title>
        <link>http://mutter.vox.com/library/posts/tags/yoga/page/1/</link>
        <description>(baby right round)</description>
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            <title>luxury</title>
            <link>http://mutter.vox.com/library/post/luxury.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(spinner)</author>
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            <pubDate>Tue, 29 Apr 2008 00:00:30 -0400</pubDate>         
            
            <description>    &lt;p&gt;So I indulged myself the other day and bought a FFVII necklace from ebay. I feel I owe it to myself - as I&amp;#39;ve made over $80 selling just a few things this past month. Not to mention the money I&amp;#39;ve saved from getting CDs on the swap sites.&lt;/p&gt;&lt;p&gt;--&lt;/p&gt;&lt;p&gt;Still looking for work.&lt;/p&gt;&lt;p&gt;--&lt;/p&gt;&lt;p&gt;Still looking for a car. (and I need to call Mercy tomorrow to set up my road test appointment)&lt;/p&gt;&lt;p&gt;---&lt;/p&gt;&lt;p&gt;Still need to send my acceptance to U of M. They offered me $3000 a year! That&amp;#39;s almost half tuition!&lt;/p&gt;&lt;p&gt;--&lt;/p&gt;&lt;p&gt;Still need to get into the &amp;quot;yoga every night&amp;quot; habit.&lt;br /&gt; &lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://mutter.vox.com/library/post/luxury.html?_c=feed-rss-full#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
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&lt;/p&gt;
 
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            <category domain="http://mutter.vox.com/tags/">yoga</category> 
            <category domain="http://mutter.vox.com/tags/">list of things i don&#39;t want to do</category>   
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            <title>Take the peace and the strength and share it</title>
            <link>http://mutter.vox.com/library/post/take-the-peace-and-the-strength-and-share-it.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(spinner)</author>
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            <pubDate>Sun, 07 Oct 2007 22:25:53 -0400</pubDate>         
            
            <description>    &lt;p&gt;I&amp;#39;ve recently re-discovered yoga. I took the class in sophomore year and loved it, but that was only for one semester.&amp;#160;But it really got me into shape~ Not to mention, it calmed me down quite a bit during my bad times.&lt;/p&gt;
&lt;p&gt;This year, I started taking another class outside of school, but it only meets on Wednesdays, like -- the most important day of the week for me.&lt;/p&gt;
&lt;p&gt;I looked up Yoga, in iTunes to see if by any chance they had some good yoga podcast, and lo and behold! &lt;a href=&quot;http://www.yogamazing.com/&quot;&gt;Yogamazing.com!&lt;/a&gt;&amp;#160;This podcast is GREAT. It&amp;#39;s a video podcast with episodes usually between 20 and 30 minutes of the guy leading his class (or just himself) in a yoga routine.&lt;/p&gt;
&lt;p&gt;What I like about this is the themes each episode has. There&amp;#39;s Yoga for Fat Burning, Yoga for Tennis, Yoga for Flexibility, Yoga for Anxiety, etc.! I was a bit skeptical at first. I thought to myself, &lt;em&gt;How could anyone do so many themes? Yoga is just YOGA. There&amp;#39;s only a set number of regular poses.&lt;/em&gt; But BOY was I wrong! Each episode does exactly what it says it will and by the end of it, you feel energized or relaxed or just plain satisfied.&lt;/p&gt;
&lt;p&gt;Because you&amp;#39;re doing this in the privacy of your own home, you don&amp;#39;t feel pressured to do the thing the people around you are doing, something I struggle with,&amp;#160;and you just try to do your best. Chaz is a great instructor and really leads you through what you&amp;#39;re supposed to be doing. It&amp;#39;s an excellent podcast for yoga beginners as well as experts.&lt;/p&gt;
&lt;p&gt;I really think that anyone could benefit from doing&amp;#160;yoga. It&amp;#39;s calming and peaceful...and&amp;#160;best part about it? It&amp;#39;s free!&lt;/p&gt;    &lt;p style=&quot;clear:both;&quot;&gt; 
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&lt;/p&gt;
 
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